EFC’s Coronavirus Support Guide: How to Thrive During the Crisis We know you have been feeling the stress. We know you have felt the ups and downs, the emotional highs and lows. Below are some tips and links to help you and your family during this time of changeRead More
Have you ever wondered if your posture affects your mental state? If you’re curious about the inner-workings of posture-related moods, you’re in the right place. Pathways, a magazine that focuses on healthy family living, published an article covering the impact our posture has on us in life, mostRead More
We talk a lot about having good communication through your nervous system and how that translates to your overall health. Today, let’s cover how that improves your relationship with the wee one in your womb. The line of communication between fetus and mother is a strong one butRead More
Here are 4 keys to a stress-free pregnancy. Or, at least a greatly reduced stress level. We are still human, after all. 1) Chiropractic care! You knew this one was coming. Communication throughout the body, alignment of the spine, encouraged pelvic positions. Reduced migraines, swelling, brain fog. ItRead More
Maybe you feel like everything is going to fast, and you’re not sure how to catch up. Or maybe you feel unqualified to be bringing a child into the world. Let me offer you some encouragement today. This baby knows your voice, they know your heartbeat, they willRead More
