Author: Dr Naeema Olatunji

EFC’s Coronavirus Support Guide

EFC’s Coronavirus Support Guide: How to Thrive During the Crisis We know you have been feeling the stress. We know you have felt the ups and downs, the emotional highs and lows. Below are some tips and links to help you and your family during this time of change and uncertainty.  This is a storm and...

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Connection and Care

We talk a lot about having good communication through your nervous system and how that translates to your overall health. Today, let’s cover how that improves your relationship with the wee one in your womb. The line of communication between fetus and mother is a strong one but can be muddled...

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Stress free mama, stress free baby

Here are 4 keys to a stress-free pregnancy. Or, at least a greatly reduced stress level. We are still human, after all. 1) Chiropractic care! You knew this one was coming. Communication throughout the body, alignment of the spine, encouraged pelvic positions. Reduced migraines, swelling, brain fog....

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First Time Mamas

Maybe you feel like everything is going to fast, and you’re not sure how to catch up. Or maybe you feel unqualified to be bringing a child into the world. Let me offer you some encouragement today. This baby knows your voice, they know your heartbeat, they will always remember somewhere in the...

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